Today is Day 18 of the 25 Days of Christmas.
I can’t believe today is Day 18 and Christmas is just a week away. I continue coming up with ways we can celebrate Christmas together, apart, since so many of us won’t be with family and friends this year due to Covid-19. I hope you will add your comments on my Facebook page to let me know if you have any suggestions.
The activity for Day 18 is to nurture your inner child. You have a strong innocent, fun-loving, feeling part of you that lives deep inside you and needs to be acknowledged, nurtured, and validated. Especially since you’re living in a pandemic and stress is high, it’s really important to take care of your inner child.
How do you do that? It’s different for everyone. Here are a few suggestions, but you will know what works best for you.
- snuggle a doll or a stuffed animal or a blanket and feel like you’re hugging something
- build a fort in the middle of your den and sit inside of it for a while
- watch a children’s movie or read a children’s book
- decorate cookies
There are lots of options for nurturing your inner child, and it really is important not to neglect that part of you. Have fun and be creative as you nurture your inner child.
The affirmation for Day 18 is “I acknowledge, nurture, and validate my inner child.”